My entire eating habits have changed by being a part of your program, and my health is so much better for it. I have energy in the day, no brain fog, and best of all, I don’t feel like a slave to food and my cravings. Having good food on hand, and “treats” like jalapeño poppers or fat bombs or mixed nuts around have helped tremendously! And who would have thought I would EVER learn to love coffee without sugar?? I loved the recipes and the support, but also the education along the way. I might do another round with you, just because I appreciate the support, accountability, and just the visibility of your messages, links and videos to help me stay focused.