Dish of Pumpkin Spice Granola
AuthorJessica ParkerCategory, DifficultyBeginner

OH man. I’m IN LOVE! This stuff is so delish. I decided last night to experiment with making my own “granola” sans grains with LOTS of healthy fats and HELLO pumpkin spice {of course you can omit and add whatever spice you prefer. But, come on now…it IS October!}. I honestly have been just enjoying this by itself. However, do what you like with it. Eat it with some full fat milk of whatever variety {I LOVE cashew milk} or have it on some full fat yogurt OR enjoy with some coconut cream {the canned, thick, delicious stuff}.

Dish of Pumpkin Spice Granola
Yields1 Serving
Prep Time10 minsCook Time15 minsTotal Time25 mins
 5 tbsp unsweetened coconut
 5 tbsp sunflower seeds
 5 tbsp hemp seeds {I had never used these and really love their bold, nutty flavor…& they have a TON of healthy fat!}
 5 tbsp pumpkin seeds
 3 tbsp grass fed butter
 2 tbsp erythritol {or sweetener of choice. just adjust amount according to sweetener}
 3 tbsp DARK chocolate {or cocoa nibs}. I use 85% dark chocolate for less sugar/carbs
 1 tsp pumpkin spice
1

Preheat oven to 350F.

2

Place all dry ingredients in a med. sized bowl. Mix well. Melt butter and pour over mixture. Mix well again.

3

Spread granola on a rimmed cookie sheet {parchment paper is great to use if you have it. Just makes it a little less messy and easier to transfer from the cookie sheet}.

4

Bake 15 minutes or until granola turns golden. Stir a couple of times while baking to make sure granola gets baked evenly.

5

Cool and enjoy! Keeps well in a mason jar.

Ingredients

 5 tbsp unsweetened coconut
 5 tbsp sunflower seeds
 5 tbsp hemp seeds {I had never used these and really love their bold, nutty flavor…& they have a TON of healthy fat!}
 5 tbsp pumpkin seeds
 3 tbsp grass fed butter
 2 tbsp erythritol {or sweetener of choice. just adjust amount according to sweetener}
 3 tbsp DARK chocolate {or cocoa nibs}. I use 85% dark chocolate for less sugar/carbs
 1 tsp pumpkin spice

Directions

1

Preheat oven to 350F.

2

Place all dry ingredients in a med. sized bowl. Mix well. Melt butter and pour over mixture. Mix well again.

3

Spread granola on a rimmed cookie sheet {parchment paper is great to use if you have it. Just makes it a little less messy and easier to transfer from the cookie sheet}.

4

Bake 15 minutes or until granola turns golden. Stir a couple of times while baking to make sure granola gets baked evenly.

5

Cool and enjoy! Keeps well in a mason jar.

PUMPKIN SPICE NO-GRAIN GRANOLA

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