Chances are if you’re part of this fast paced, over stuffed, over stimulated, over stressed...
I don’t know if working in the health and fitness field makes all the information...
Are you sick and tired of hearing “everything in moderation”? Or maybe you are one...
The other day I had to go to court. Yup. Traffic court. Yours truly earned...
I am constantly reading articles, blogs, books (ok I listen to them), listening to podcasts,...
Today I heard something on a podcast I was listening to that went something along...