Category Balanced Living, Blog Seeking Balance June 11, 2015 According to dictionary.com this is the definition of wellness: 1. the quality or state of being... Tags balance, faith and health, Health and wellness, health coach, health with jess, health with jessica, living with purpose, spirituality and health, stress and faith Read More Category Blog NEWSFLASH: French Fries and Ketchup Do Not Count as Veggies! June 2, 2015 Listen. I get it…you are an adult now. Who says you have to listen to... Tags balanced diet, balanced living, bioavailability, fiber, health coach, health with jess, health with jessica, healthy choices, healthy living, phytonutrients, vegetables and weight loss, why eat vegetables Read More
