Inspiration – Health With Jess

 Category Blog, Inspiration

My Running Ready List

January 25, 2017

I’ve been a runner since my adolescence. I ran track & cross country in middle...

 Tags how to dress to run, how to start running, northwest runner, oregon rhnner, oregon running, runner, runnergirl, running advice, running tips, safety for runners, women runners

 Category Blog, Inspiration

Living Real

October 8, 2016

Wow this road has been an interesting one for me. I did not get into...

 Tags confidence, eating disorder, food issues, gaining confidence, gods girl, healing through an eating disorder, healthy lifestyle

 Category Blog, Inspiration

~Becoming You~

Tonight was an emotional night for me. It was an end and a beginning all...

 Tags becoming a fitness instructor, being authentic, body image, challenge yourself, PiYo, Piyo instructor

 Category Blog, Inspiration

Imagine that!

January 11, 2015

Here it is, into the 2nd full week of the new year. Resolutions abound! I...

 Tags fit culture, fitness and visualization, health and visualization, health coach, health culture, health with jess, inspiration, motivation, new years resolutions, vision board, visualization and weight loss, weight loss

 Category Blog, Inspiration

My "WHY"& believing in more

December 18, 2014

Today I heard something on a podcast I was listening to that went something along...

 Tags balanced living, confidence, health coach, healthwithjess, self esteem, weight issues

 Category Inspiration

Teetering toward diabetes

September 29, 2014

It should come as no big surprise that America is in big trouble when it...

 Tags balance, clean eating, diet health, health coach, pre diabetes, type 2 diabetes

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